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When Your Toddler Hits or Bites at Preschool: Tackling Aggression Without the Shame

 


When Your Toddler Hits or Bites at Preschool: Tackling Aggression Without the Shame

Introduction

One fine day, You’re just settling in with your morning coffee when your phone buzzes.

It’s a call from your child’s preschool and his teacher:

“We need to talk… your toddler hit another child during playtime today.”

Your heart sinks. The shame rises.

You wonder—Am I doing something wrong as a parent?

You’re not alone. Aggressive behavior in toddlers is common and developmentally appropriate, yet school complaints can make even the most patient parents feel exposed and overwhelmed. But here’s the truth: your child isn’t “bad,” and neither are you.

We'll clarify why the violence that occurs on the child, the way to act in the absence of guilt, and the appropriate measures to do in order to support your child and improve the relationship that comes with the school in this post.

👉Why Do Toddlers Hit or Bite at Preschool?

Aggression in toddlers often stems from:

1. Limited Language SkillS

      
Limited Language SkillS

Little ones feel frustrated but don’t have the words to say “That’s mine!” or “I’m scared.” So they use what they do have—hands, teeth, or fists in the form of thier body language.Example: 3-year-old Aarav bites a classmate after his favorite toy is snatched. He wasn’t being mean—he panicked and didnt know how to react.

2. Developing the Control of Impulsion

Developing the Control of Impulsion

Their brains are still in the beginning to learn mode , how to pause and think before acting. The “fight or flight” response takes over in emotionally charged situations.


3. Overstimulation

Overstimulation


Too many peers around or chaotic transitions (like circle time to snack time) can overwhelm a child and trigger an outburst which can result into an agression on peers.
Sometimes, the Loud environments, too many peers around or chaotic transitions (like circle time to snack time) can overwhelm a child and trigger an outburst which can result into an agression on peers.

4. Unmet Emotional Needs



For the new school goers, Separation anxiety, lack of sleep, or even a disrupted morning routine can build tension that spills out aggressively at school.
For the new school goers, Separation anxiety, lack of sleep, or even a disrupted morning routine can build tension that spills out aggressively at school.

😓 Why Parents Feel Embarrassed—and Why You Shouldn't?

Anecdote: “When my daughter hit another child at preschool, I wanted to disappear,” says Priya, a mom of two. “But her teacher reminded me—this is normal, and it’s fixable. We worked together, not against each other.”Such teachers are aware of the developmental stages of toddlers and this is one of it.

Instead of spiraling into shame:

Why Parents Feel Embarrassed—and Why You Shouldn't?

  • Focus on solutions, not self-blame.
  • Treat the school as a partner, not a critic.
  • Remind yourself: behavior is communication, not character.

💬 What to Say When You Get a Complaint from School

Instead of reacting defensively, try this:

What to Say When You Get a Complaint from School

👉 Validate & Listen:

"Thank you for letting me know. I’d love to hear what happened and how my child was feeling before and after the incident."

👉Ask Open-Ended Questions:

"Has this been happening regularly? Are there certain triggers or patterns you’ve noticed?"

👉Collaborate on Next Steps:

"Let’s work on some consistent strategies both at school and home. Would that help?"

🏡 What You Can Do at Home as parents to Curb Aggression

1. Label Emotions Clearly

Use simple language:

Label Emotions Clearly


"I see you’re mad because the block tower fell. It’s okay to be mad, but it’s not okay to hit."

🛒 Try This Book:
👉 Hands Are Not for Hitting by Martine Agassi – A must-have for every toddler shelf.

2. Create a Calm-Down Routine

Create a Calm-Down Routine


Instead of punishments, teach self-regulation:

Deep belly breathing

Squeezing a sensory ball

“Blow out the candle” hand technique

🛒 Recommended Tool:

👉 Melissa & Doug’s Calm-Down Kit – Includes emotion cards, fidget toys, and visual cues.

3. Practice Role Play

Rehearse situations:

"Let’s pretend someone takes your toy. What could you say?"  Use puppets or plushies to demonstrate gentle touch vs. hitting.


"Let’s pretend someone takes your toy. What could you say?"

Use puppets or plushies to demonstrate gentle touch vs. hitting.

4. Praise Gentle Behavior

Catch them being kind:

Praise Gentle Behavior


"I saw how gently you gave your friend that toy. That was so thoughtful!"

Positive reinforcement builds better habits than scolding alone.


🏫 How to Collaborate With Teachers/School Effectively

When you get that dreaded school call about your toddler hitting, pushing, or biting, your instinct may be to panic—or even defend your child. But the truth is, teachers aren’t calling to shame you—they’re reaching out to support your child’s development. Collaboration is the key.
Here’s how to turn those uncomfortable moments into a productive and compassionate partnership with your child’s preschool teachers:

✅ 1. Schedule Short, Regular Check-ins

Rather than waiting for problems to pile up or resurface, take the lead in setting up brief, consistent conversations with your child’s teacher.

Example:

“Would it be okay if we touched base every Thursday for 5 minutes at pickup just to check how the week went?”

These check-ins:

Show you’re proactive, not reactive.

Help identify patterns early.

Build trust between you and the school staff.

💡 Keep a small notebook or digital log of these conversations. This helps you track progress and stay informed.

✅ 2. Create or Request a Simple Behavior Log

A behavior log is a non-judgmental, factual tool to track the "what, when, and why" behind your child’s challenging behavior.

Ask the teacher:

“Could we work together on a quick log? Just a few bullet points—what happened, when, what triggered it, and how it was handled?”

This tool helps uncover:

Time-of-day patterns (e.g., aggression always before nap).

Environmental triggers (e.g., during loud group activities).

Progress over time (e.g., fewer incidents over the weeks).

You can mirror the same at home to check if behavior patterns match. It makes the issue less emotional and more actionable.

✅ 3. Align on Calm-Down Strategies

Consistency between home and school is powerful. If your toddler is taught deep breathing at school but gets time-outs at home, they may feel confused.

Ask:

“What calming strategies are you already using in class? I’d love to reinforce those at home.”

Examples:

“Blow the flower, then blow out the candle” breathing technique

Safe spaces or "calm corners" with soft pillows and quiet visuals

Using emotion cards to express feelings before acting

💡 Consider sending a small personalized “calm-down kit” (e.g., with a familiar fidget toy, photo, or comfort object) to preschool if allowed. It helps bridge emotional safety between home and school.

✅ 4. Keep Your Tone Collaborative, Not Defensive

It’s natural to feel embarrassed or protective of your child—but approaching the teacher as a team member, not an accuser, changes the entire dynamic.

Instead of saying:

“Are you sure it was my child who hit first?”

Try:

“Thank you for letting me know. I understand this must’ve been challenging in the classroom. How can we work together to help him/her feel more in control next time?”

This:

Builds empathy and mutual respect.

Keeps the focus on solutions, not blame.

Models emotional regulation—something we want our toddlers to learn, too!


✅ 5. Ask for Positive Updates Too

It’s easy to get stuck in a cycle of only hearing about problems. But your child has good moments, too! Hearing about them builds hope and reminds you—and your child—that they’re not defined by their outbursts.

Say this:

“If possible, I’d love to also hear about what’s going well. It helps me highlight the positives at home, and encourages my child, too.”

Ask for even small wins:

"He shared a toy today without fuss"

"She used words to say 'Stop' when another child grabbed her crayon"

"He waited patiently for his turn in line"

These positive reinforcements build self-esteem in your child and in you as a parent.

✅ 6. When to Escalate (Gently)

If the school consistently:

Labels your child as “the problem” without offering strategies

Dismisses your concerns

Uses punitive or shaming tactics

…it’s okay to request a meeting with a supervisor/coordinator or counselor. Your child deserves support, not stigma. Always advocate respectfully, but firmly.

Say:

“I’d love to bring in a school counselor or someone from the support team to help us build a plan that works for everyone. I know we all want what’s best for my child.”


✅ 7. Celebrate Progress Together

Even if your toddler still struggles some days, celebrate milestones as a team.

“Only one incident this week—amazing progress!”

“They used the emotion card instead of pushing—that’s a win!”

Consider sharing a small thank-you note or appreciation during teacher appreciation week. These moments create a stronger connection, which benefits your child’s emotional development long term.


🧘‍♀️ Take Care of Your Own Emotions Too

It’s easy to feel like your child’s outbursts are personal failures. But parenting is not about being perfect—it’s about growing through the challenges.We all learn parenting through trial and errors.
Try this affirmation:

"My child is learning. I’m learning too. We’re both doing our best today."

Create a small support circle—other parents, a therapist, or even a parenting group on Facebook—to remind you that you’re not alone.


📥 Free Printable: “Toddler Big Feelings Toolbox”


Help your toddler learn to manage emotions with this simple, colorful, and easy-to-use printable toolkit. Perfect for home or preschool use!

🎨 Included in the Download (PDF):

Emotion Faces Chart
– 9 toddler-friendly expressions (Happy, Sad, Angry, Scared, Silly, Tired, Shy, Excited, Confused)
– Visual aid for emotional recognition and vocabulary

Calm-Down Corner Checklist
– Create a safe emotional reset space at home
– Items list: soft toy, weighted pillow, sand timer, sensory ball, emotions book, etc.

"Gentle Hands vs. Hurting Hands" Cards
– Picture cues showing what gentle hands can do (hug, high-five, help)
– Helps toddlers reflect on behavior visually

“What Can I Do Instead?” Prompt Sheet
– Alternatives to hitting/biting: stomp feet, tell a grown-up, squeeze a pillow, use words
– Encourages self-soothing and problem-solving

Simple Parent Prompts to Talk About Feelings
– Kid-tested, calming phrases like:
“You’re feeling angry. I’m here to help.”
“Let’s take three balloon breaths together.”

🖨️ How to Use:

  • Laminate and hang in your child’s play area or preschool
  • Use during meltdowns, transitions, or to prevent aggressive episodes
  • Great for circle time or calm-down routines

❤️ In Summary: You and the Teacher Are a Team


Your child’s preschool teacher wants your child to succeed. When both home and school work in sync, your toddler gets a consistent emotional roadmap—and that’s what they need most right now.


By collaborating with patience, openness, and empathy, you can help your little one move from chaotic outbursts to more calm, connected behaviors.

HAPPY PARENTING😍

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